Offerings
Each treatment is customized to your body’s unique needs and goals. Here are some of the ways I address them.
release | mobilize | stabilize
Neuromuscular massage therapy
This can be region-specific or full body, intensive massage. Using fingers, elbows, and specialty tools, manipulating soft tissue helps break apart the scar tissue binding muscles and fascia that causes tension, aches, and mobility issues.
dynamic cupping
Also called myofascial decompression, this form of cupping is regionally specific while keeping in mind the mechanics of the entire fascial system. A series of cups are applied by suctioning to the skin—creating space between layers of muscle and fascia—then the client is guided through gentle mobility programs to increase the gliding capacity of the tissues. A technique used by medical professionals, trainers, even Olympic athletes.
details and application of modalities within a session will be discussed during initial consultation and assessed upon each treatment.
$125 / 60 min | $180 / 90 min | $220 / 120 min
Stability & strength rehab
Addressing tension and mobility issues is to address imbalances in our body’s movement patterns and deep stabilizing mechanics. Using the strength and rehab program of Dynamic Neuromuscular Stabilization—based on developmental kinesiology—we assess how the body has moved away from ideal movement patterns over time. Breathwork, light movement therapy, and targeted strengthening will help maintain the progress achieved with manual therapy.